欢迎来到昆明新航道官网!新航道-用心用情用力做教育!
2018年01月22日 05:56来源:昆明编辑
摘要:直击考场 | 2018.01.18雅思考试回忆(完整版)
各位烤鸭们
2018.01.18的雅思考试
完整版答案来了
重点口语题目:PART 2 QUESTION
Describe something or an activity you do to stay healthy.
You should say:
What the activity is
When and where you usually do it
How you do it
And explain why it can keep you healthy.
Plank, also known as abdominal bridge, is a core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time, with the body’s weight borne on forearms, elbows, and toes. Most people, especially youngsters are going ape over plank for it not only strengthens the abs, back and shoulders effectively, but also it does not need a very large space so people can do it whenever they want.
Doing plank can intensify our core muscles and make us more defined. Its function, in some way, could be on par with running. So in a nutshell, if you are in a quandary about how to stay healthy, plank can be one of your options. Just roll your sleeves up and enjoy it.
免责声明
1、如转载本网原创文章,请表明出处;
2、本网转载媒体稿件旨在传播更多有益信息,并不代表同意该观点,本网不承担稿件侵权行为的连带责任;
3、在本网博客/论坛发表言论者,文责自负。
2025寒假班