01

To achieve the greatest success in sports, first it requires physical ability. However, strength and fitness being equal, it is ultimately the right mental attitude that makes a big difference. Speaking of individual or team competition in sports, stories about champions are invariably related to an extraordinary interplay of the physical strength and the mental attitude.

要想在体育运动中取得的成功，首先需要身体的能力。然而，在力量和健康相等的时候，最终由正确的精神态度来决定胜败。谈及个人或团体的体育比赛，的故事总是关乎身体力量和精神态度的非凡组合。

02

The fittest and strongest individuals and teams have the most competitive edge to win. Certainly, the physical factors are key to victory in any sport event. For example, in the sports that demand extreme physical ability, such as weight-lifting and marathon, usually the fittest and strongest individuals are most likely to triumph. The same is also true to team sports like football and basketball. The winning team is always made up of players who have better physical conditions. So improving physical strength is undoubtedly the first thing that individuals and teams must do if they want to succeed in sports.

适应力最强、身体最强壮的个人和团队拥有最有竞争力的优势。毫无疑问，在任何体育赛事中，身体因素都是取胜的关键。例如，在需要极端体能的运动中，如举重和马拉松，通常是适应力最强和最强壮的人最有可能获胜。同样的道理也适用于像足球和篮球这样的团队运动。获胜的球队总是由身体条件更好的球员组成。因此，如果想在体育运动中成功，提高体力无疑是个人和团队必须做的件事。

03

That said, the other half of the success story in sports is closely associated with the right mental attitude. Most successful athletes feel that their greatest asset is their mental ability along with their physical ability, rather than their physical ability alone. People with the right mental attitude understand that they will never give up even when they have lost a game, and that they will make a comeback as long as they do not quit. So If individuals and teams believe in the right mental attitude, then nothing can stop them from achieving the success.

虽然如此，运动成功的另一半与正确的心态密切相关。大多数成功的运动员认为他们的财富是他们的心理能力及身体能力，而不仅仅是身体能力。有正确心态的人知道，即使输了一场比赛，他们也不会放弃，只要他们不放弃，就能东山再起。因此，如果个人和团队相信正确的心态，那么没有什么能阻止他们取得成功。

04

To sum up, in individual or team competitions, the body achieves what the mind believes. The two things are not mutually exclusive as both are needed to make the greatest success happen.

总之，在个人或团队的比赛中，由身体来实现心里的信念。这两样因素并不相互排斥，因为两者都是实现成功所必需的。

1. However, strength and fitness being equal, it is ultimately the right mental attitude that makes a big difference.

然而，在力量和健康相等的时候，最终由正确的精神态度来决定胜败。

2. For example, in the sports that demand extreme physical ability, such as weight-lifting and marathon, usually the fittest and strongest individuals are most likely to triumph.

例如，在需要极端体能的运动中，如举重和马拉松，通常是适应力最强和最强壮的人最有可能获胜。

3. People with the right mental attitude understand that they will never give up even when they have lost a game, and that they will make a comeback as long as they do not quit.

有正确心态的人知道，即使输了一场比赛，他们也不会放弃，只要他们不放弃，就能东山再起。

4. Physical strength and mental attitude are not mutually exclusive as both are needed to make the greatest success happen.

强壮的身体和心态并不相互排斥，因为两者都是实现成功所必需的。